find your calm, find your clarity
Welcome to Harbour Counselling & Consulting
We offer compassionate and evidence-based counseling services to support individuals on their journey to healing and personal growth and workshops and professional consulting to community leaders and professionals looking to find confidence and clarity in their role.
our unique approach
Empathy, Understanding, and Non-Judgment
Our client-centered and trauma-informed approach is grounded in empathy, understanding, and non-judgment. We create a safe and supportive space for you to explore your experiences and empower you on your path to healing. We apply an integrative and personalized approach to therapy, where we draw from various evidence-based modalities to create a treatment plan that meets your specific needs and goals, so that you can reach your personal goals and find your clarity.
Our Core values
Guided by Compassion and Authenticity
Our core values include compassion, authenticity, and empowerment. These principles shape every aspect of our work and ensure a transformative and empowering therapeutic experience.
experts in your well-being
Meet our experienced and compassionate therapists
Our qualified therapists specialize in various areas. They are dedicated to providing expert care and staying abreast of the latest research and therapeutic modalities.
Stories of Healing and Growth
Explore our Collection of Informative and Supportive Resources
Discover a wide range of informative and supportive articles written by our team of experts, covering various topics related to mental health, personal growth, and overall well-being.