Counselling Services in Maple Ridge & Surrey,bc, and online across canada
Evidence-Based Counselling & Professional Consulting
Everyone deserves the opportunity to embark on a journey of self-discovery, growth, and healing. Explore our evidence-based service offerings below and learn how we can help you unlock your true potential, overcome challenges, and create a life of fulfillment. Serving the lower mainland of BC at our local office in Maple Ridge, as well as virtual services Canada-wide.
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individual counselling
consulting services
virtual counselling
children, youth & families
couples counselling
Individual Counselling in Maple Ridge & Surrey, BC
Individual Therapy for Personal Growth and Well-being
Are you experiencing symptoms of depression or anxiety? Struggling to juggle the stress in your life or trying to understand yourself on a deeper level? Feeling stuck and wanting to make a change in your life or relationships? Individual counselling can provide the support you need to work towards your personal goals.
Couples Counselling in Maple Ridge & Surrey, BC
Couples Therapy for Connection, and Repair
Are you feeling disconnected from your partner or caught in the same patterns of conflict? Struggling with communication, trust, or navigating a difficult season together? Many couples wait years before seeking support, often due to fears of being judged or blamed. We understand how difficult it can be to take this step. Couples counselling offers a safe and structured space to better understand one another, strengthen connection, and move forward in a more intentional way, using evidence-based approaches such as Gottman Method, EFT, and IFS.
Child, Youth & Family Counselling in Maple Ridge & Surrey, BC
Nurturing Growth and Resilience Through Play Therapy
Are you concerned about your child’s behaviour, school performance, or emotional health and wellbeing? Do you feel lost or hopeless about how to deal with your child’s puzzling or upsetting behaviour? Do you have questions about how to handle a difficult situation in the family, and wonder about the impact on your child? Child and family counselling can provide the support your family needs in growing through times of difficulty or major life transitions.
IFS Therapy (Internal Family Systems)
Working with Every Part of You, With Curiosity and Compassion
Do you feel pulled in different directions by your thoughts, emotions, or reactions? Struggling with patterns that feel difficult to understand or change? IFS therapy helps you explore and understand the different parts of yourself with curiosity and compassion, supporting deeper healing and a stronger sense of self.
Connect with Professional Support canada-wide
online counselling
We offer online counselling services, providing convenient and accessible support to individuals across Canada. Through secure and confidential online video sessions, our experienced therapists are here to guide you through your mental health journey from the comfort and privacy of your own home. Our virtual counselling option ensures that distance is never a barrier to receiving the professional care you deserve. (Please note that we believe that this option is best-suited to individual support and parent-consultation and do not typically offer child or couple’s counselling online except under specific circumstances).
Clinical Supervision & Consulting
Expert Consulting for Personal and Professional Development
Are you a counsellor or other mental health professional looking for someone to walk along-side and encourage your growth in the field? We understand how important it is to feel supported as a clinician in the field of counselling, especially as a developing or emerging professional. I (Chelsea) am pleased to have provided clinical supervision to Masters-level counselling students over the past few years and to have supported the personal and professional growth of my colleagues and fellow professionals. I believe that our professional abilities in this field are strongly correlated with our own journey of personal growth and healing, which is why I am passionate about offering consultation services to other counsellors and emerging professionals.
Taking the First Step Towards Healing and Growth
get started with therapy in maple ridge & surrey, bc today
We are here to guide you every step of the way, helping you build resilience, find hope and clarity, and create a life filled with meaning and fulfillment. Take the first step today and embrace your potential with Harbour Counselling & Consulting.
1. Inquire
Fill out our inquiry form and one of our therapists will connect with you.
2. Connect
We can set up a free 15-minute phone consultation to learn a bit more about each other and discuss next steps.
3. Book
You will receive your own client login information so that you can book your own counselling appointments around your schedule.